Best Pre-Match Foods & Snacks For Tennis Players
What to Eat Before a Match
In tennis, proper nutrition and eating right is crucial to performing at a high level. One of the questions often asked by beginner and experienced tennis players is, “What should I eat before a tennis match?”
It’s a great question and one that many players struggle to answer.
When it comes to tennis, being a ball boy (or girl) can be tough work, not to mention treacherous. You spend countless hours chasing down tennis balls, routinely get tossed ultra sweaty towels between points and on some very unlucky occasions you may get hit by a ball, racquet or player… all in a days work.
Here are 12 videos that should help convince anyone that being a ball boy or girl is one of the most underrated jobs in tennis.