Continental Grip In Tennis

Overview & How to Hold

If you’re new to tennis, the continental grip is one of the first grips your instructor will teach you. Not only is it an incredibly versatile grip, but virtually all tennis players use it for their serves, volleys, and many other shots.

In this guide, we’re taking an in-depth look at the continental grip, including its origin, how to hold it, and the different shots you can expect to hit using it as your game develops.

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