An Overview & Guide to the Continental Grip
/An Overview & Guide to the Continental Grip
How to Hold the Grip
If you’re new to tennis, one of the first grips your instructor will teach you is the continental grip. It’s the one grip that virtually all tennis players use for their serves and volleys.
Let’s take an in-depth look at the continental tennis grip, how you should hold it, and why it’s useful to have in your arsenal.