12 Essential Tennis Drills for Beginners & Kids
Teaching the fundamentals
If you’re just getting started with tennis, drills can be a great way to learn the fundamentals, develop proper technique, improve consistency, build confidence, and accelerate learning. As with most sports, tennis involves the process of stringing together a complex set of movements.
Recognizing this, we can break down the complex set of movements to independent movements, teach proper technique, and slowly build a player’s confidence, so that they can eventually start combining movements.
Running The Lines In Tennis
A Basic Pattern
If you’re new to tennis, then learning how to run the lines is a fantastic way to start using the tennis court to either warm up your body before practice or dial in your footwork skills.
Let’s start by taking a look at the steps involved in running the lines of a tennis court.