5 Easy Ladder Footwork Drills for Tennis
19 May 2020/Start the ConversationCheck out my custom vibration dampener
5 Easy Ladder Footwork Drills for Tennis
Improve your speed and agility
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By Jon Crim
TennisCompanion
Strong footwork and conditioning are essential for any player to achieve their maximum potential on the tennis court.
However, for many players and coaches, footwork and agility training are an afterthought that receives little attention compared to other aspects of the game despite its ability to help players win more matches.