Complete Semi-Western Forehand
Grip Overview + Photos
Complete Semi-Western Forehand Grip Overview + Photos
The semi-western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. While there is no perfect grip, the semi-western has become one of the most popular forehand grips in tennis.
In this article, I’ll explore the grip, its pros and cons, and provide thoughts on whether to use it.
A Brief Background
It wasn’t all that long ago when the continental tennis grip was the primary grip used by tennis players for all strokes.
At the time, the continental grip was convenient. However, as racquet and ball technology evolved and the sport became more competitive, the use of the continental forehand grip quickly became a thing of the past.
Through the evolution and increased competitiveness of the game, the semi-western grip was born, allowing players to hit highly aggressive shots with a significantly higher margin for error.
Now, years later, it has become one of the most popular tennis grips, and professional tennis players around the world use it.
Holding The Grip
To form a semi-western forehand grip, you’ll first take a look at the racquet handle to guide the position of your hand. You may have noticed that the handle of a racquet isn’t a perfect cylinder or smooth around the edge of the handle.
Instead, the handle of a tennis racquet forms roughly the shape of an octagon with eight sides. This design allows players to grip the racquet better and prevent it from slipping while hitting, but it also provides a great reference point when learning various grips.
In the diagram below, I’ve labeled each side, or bevel, of the racquet handle. To form the grip, you’ll place the palm side of your index finger’s knuckle against the fourth bevel if you’re right-handed or the sixth bevel if you are left-handed.
For many beginners, the semi-western might feel awkward at first. That’s fairly natural, so don’t worry if that’s the case for you. However, it’s worth sharing how things feel with your instructor, as there are other grips, such as the less extreme eastern grip, that may feel more comfortable to start with, depending on the player.
Generally, most players will be taught one grip – either the eastern or semi-western – and then slowly progress to a grip that suits them and feels comfortable.
Benefits
The primary benefit of the semi-western is a player’s ability to generate topspin. With the continental grip, the face of the racquet was rather neutral – that is, if you held the racquet out in front of you, the frame would line up perpendicular to the ground.
However, with a semi-western, the angle of the racquet face is closed or pointing toward the ground. As a result, when you swing and come in contact with the ball, you can easily brush up and over the top of a tennis ball to produce topspin.
Players using this grip can hit the ball higher over the net and ensure the ball drops back into the court due to the topspin generated. Ultimately, this allows players to hit much more aggressively and with a higher margin for error.
Drawbacks
While the semi-western grip is an extremely common grip for tennis players, there are two potential drawbacks to using it.
First, it can sometimes be challenging for players to transition quickly from a forehand to a volley. For example, if you were to step into the court to hit a forehand approach shot, and then continue forward to hit a volley, you’d need to quickly rotate the racquet handle in your hand as you performed a split step and moved forward.
For most players, this may come as a challenge early on. However, through practice, it’s a relatively easy drawback to overcome.
In addition, it can be challenging for players to hit an extremely low ball that’s only a few inches from the ground, because the grip forces a player to hit under and over the ball to generate topspin.
Again, over time, this typically becomes less of a concern as most players will feel comfortable hitting a low ball or simply adjusting their grip for that particular shot.
Should You Use It?
Unfortunately, there isn’t a simple answer to this question. Everyone is built differently, so each forehand grip will feel different for every player.
However, the semi-western can be a great starting point for many players – it’s not overly extreme or too conservative. With that said, most players will need to experiment with the eastern, semi-western, and western grips to get a sense of what feels comfortable.
It can also be helpful to recognize that, for many players, it can take some time to grow into the grip that works best. The key is to be flexible. If you have the opportunity to spend time working with a tennis instructor, they can help you work through the process.
Wrapping Up
Have questions about this grip? Feel free to ask me in the comments below.
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I have used the continental grip for over 15 years. Now Iwant to add more power and spin to my strokes. Is it difficult to learn the semi Western? Any experiences from other players?
Hey Hein,
Great question! The quick answer is yes, it can be challenging for a player to move from one grip to another. In your case moving from a continental grip to a semi-western grip will feel like a pretty extreme shift, however if you’re committed to changing it’s worth the effort.
Here are a few suggestions to help in the change:
Hopefully that helps, but please feel free to follow up with any additional questions you might have. If you decide to move forward with the change, good luck!
All the best,
Jon
No it is easy to learn best grip for forehand power and consistency