Tennis Shots Using The Continental Grip
The continental grip is easily the most versatile in tennis, as it can be used for a wide range of tennis shots. While it’s common for serves and volleys, it’s also the ideal grip for half volleys, overheads, slice, and chip shots.
On your serve, you can use the continental grip with its neutral racquet face to hit either a kick serve, which involves hitting up on the ball to generate spin, or a slice serve, by brushing the side of the ball. The same is true for hitting overheads.
Similarly, the continental grip is handy for volleys because it allows you to block the tennis ball back with a racquet face that can easily be adjusted slightly open to ensure you don’t dump the ball in the net or pop the ball up in the air.
The continental grip is also crucial for volleys, as it allows players to hit a forehand or a backhand volley without changing their grip. This ability to quickly transition from side to side can be critical, as things happen quickly at the net, leaving you with very little time to react.
Lastly, the continental grip is excellent for slice and chip shots, as the neutral racquet face allows you to hit slightly under the ball to generate backspin.